Heal Your Pain, Heal Your Life Program

Why manage your pain when you can reverse it?

An active and joy filled life awaits…
Finally a natural system to end the pain, fear and frustration.

Are You Ready to
Live Pain-Free?

How has pain affected your ability to enjoy life?

Chronic pain touches every aspect of your daily life. Emotionally and physically, it alters your ability to live life to the fullest. Most importantly it impacts your relationships with those you love.

It’s Time to Move Beyond the Pain.

This is a solution for permanent pain relief when all else has failed.

The Heal Your Pain, Heal Your Life Program walks you through
a simple process that can literally give you back your life.

Heal Your Pain, Heal Your Life

  • A natural approach to pain relief that focuses on nutrition, movement, pain processing, stress reduction, relaxation, thoughts, emotions, and more.

  • Leverage the latest pain science to retrain your brain and calm a sensitive nervous system.

  • Reduce chronic inflammation and excess weight (and keep it off).

  • Boosts energy and helps you regain mobility, so you can walk or hike, exercise, return to work, play with your kids and enjoy an active, fulfilling life!

  • Unlock the built-in ‘medicine cabinet’ in your brain and start living life again.

This program has been life changing for people with…

  • Chronic pain

  • Autoimmune disease

  • Shoulder pain

  • Herniated disc

  • Joint Replacement

  • Osteoporosis

  • Neurogenic pain

  • Pelvic Pain

  • Fibromyalgia

  • Back pain

  • Hip pain

  • Stenosis

  • Tendinitis

  • Headache/Migraine

  • Neurodegeneration

  • Arthroscopic surgery

  • Osteoarthritis

  • Neck pain

  • Knee pain

  • Meniscus tear

  • Bursitis



  • Failed surgery

Dr Joe Tatta has written a blueprint to resolve pain using integrated, functional medicine principles. I recommend his book and the Healing Pain Program.

Mark Hyman, MD, #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet and Eat Fat, Get Thin

In this training you will learn…

  • How to Heal the Brain-In-PainThe brain changes when you’ve had chronic pain. This is a scientifically proven methodology to strengthen your mental and emotional skills around the pain experience.  (This is the information NO ONE is teaching and can decrease your pain within one session.) 
  • How to Create New Pain-Free Pathways in the Brain. Reverse pain, eliminate fear and leverage the brain’s incredible neuroplasticity for healing. (prevent pain pathways from turning on and live life anew).
  • How to Reduce Pain Caused by Inflammation by Healing Your Gut. No more achiness, tightness, stiffness or swelling. Your first steps in the morning will will feel loose, free and easy.
  • How to Use Food as Medicine for safe pain relief without the unwanted side-effects common with prescription medication. 
  • How to Move and Exercise Safely Without Fear of Reinjury. You will enjoy a more ACTIVE life full of energy to enjoy friends, family, hobbies, exercise, sports, work and more.
  • How to Reduce Your Reliance on Pain Medication and access your brains natural pain-alleviating chemicals.
  • Receive the Support and Care You Deserve. Dr. Joe leads and guides you through the healing process supported by a powerful community who understand exactly what you are going through.

Are You Ready to Live Pain-Free?


This 6 Week Program Includes…


Discover the Root Cause of Your Pain

You’ll begin by taking 3 pain assessments. These three simple tools will provide you with easy to understand results so you know exactly which areas may be impacting your pain. Negative thought patterns, stress, anxiety, weight and your movement are all assessed. This is a complete mind-body approach. You will understand the root cause of your pain and begin creating your own personalized plan to move beyond the pain.

  • Discover the HIDDEN reasons for your pain that don’t require expensive medical tests.
  • Discover how your mind, body, brain and emotions contribute to your pain.
  • Determine which area’s you need the most help and support to finally eliminate your pain.
  • Develop a new understanding of how your pain began and what to do to stop it.


The Brain-In-Pain Training: Your Healing Foundation

The Brain-in-Pain training will introduce you to the most important concepts from the program, and help you find relief right away. Created from the latest neuroscience you will receive the complete brain-in-pain training and learn how to create your personalized Pain Relief Plan. Also included is training on how to heal hidden emotions behind your pain, develop a plan to stop a flare-up and various mind-body tools for a pain-free life.

  • Understand the science that explains why healing The Brain-In-Pain really works.
  • Unlearn beliefs that have made pain persist and shift your attention toward a new life where healing is the focus.
  • Release the fear and worry pain has caused so you can re-engage with relationships and activity.
  • Realize the real root cause and stop spending your money on solutions that don’t work and leave you disappointed.


Relaxation and Therapeutic Movement

As you develop new pain free pathways and release fear you’ll return to movement. We begin with gentle relaxation exercises and then therapeutic movement for whichever part of your body needs healing, including your back, knees, shoulders, hips and feet. This will help you regain pain-free mobility, and gain further relief.

  • Replace the stress of pain with deep physical relaxation and emotional calm.
  • Learn how to naturally calm your brain and nervous system for rapid relief when needed.
  • Learn powerful tools you’ll use forever to retrain pathways for less pain, less stress and less anxiety.
  • You will sleep deeper and longer. Pain will not be an obstacle and you will awake each day refreshed.


Food as Medicine

Here you’ll begin the Healing Pain Diet by removing foods that cause chronic inflammation, while enjoying plenty of delicious anti-inflammatory foods that heal. Our recipes, shopping guides and other resources will make it easy to follow the program. Many participants report less pain, increased mobility and weight loss within just a few days.

  • Enjoy real whole foods that are delicious and easy to prepare.
  • Rapidly decrease chronic inflammation in every part of the body.
  • Learn how to naturally improve your digestion, and boost immunity.
  • Learn which foods are harmful and which will accelerate your healing.


Nutrient Protocols for Inflammation

Week 5 is when things really start to come together with supportive supplementation to help take your healing to the next level. Understand what nutritional supplements are beneficial for specific symptoms, and what you need to incorporate for faster healing. Our powerful nutrient protocols include support for:

  • Leaky Gut
  • Osteoarthritis
  • Muscle spasms
  • Chronic inflammation
  • Autoimmune disease
  • Tension and tightness
  • Fibromyalgia…and more.

Easily incorporate the nutrients you need to support a pain-free and vital life.


Accelerate Your Healing Over Time

By week 6 you will realize the incredible ways to retrain the brain and body to heal from pain naturally, without drugs, injections or surgery. By the end of the program you will know exactly what to do to heal your pain. We’ll review everything you’ve learned so far, and give you simple steps to continue your healing journey. You’ll end the program feeling better than you have in years, and want to share this healing information with others. Freedom from pain and a healthy new life awaits.

  • Regained a sense of calm and confidence
  • Have your own Personalize Pain Relief Plan for life!
  • Understand how to calm emotions linked to your pain.
  • Enjoy less pain, less fear, less anxiety and less stress.
  • Finally understand the treatment for your specific pain.
  • Reengaged with activities and relationships you once thought impossible!

You’ll Also Receive:


3 Live Q&A Calls with Dr. Joe Tatta. Your specific pain questions answered in full. If you miss a call the full replay will be sent to you via email, so you have them forever!

Access to my Private VIP Community! This is another place we connect between calls + you can interact with other participants in the program. 

3 Online Assessments. Evaluate the root cause of your pain and discover the correct treatment. The assessments are easy and only take 5 mins each to complete. 

The Complete Brain-in-Pain Training: This is retraining for the brain and nervous system. We dispel the biggest myths about pain, decrease fear and anxiety about movement and learn that hurt does not always equal harm. Pain is not always an indicator of damage. You’ll feel safe and wonder why no one has ever explained pain to you before!

6 Powerful Modules. Weekly reminder emails to guide you through each step of the program, and help you stay on-track.

The Healing Pain Diet. Included are over 10 PDF Guides with Recipes, a Healing Foods Shopping List, Leaky Gut Guide, Tips for Dining Out, Nutrient Protocols to support specific conditions, Shake recipes, and so much more.

15 Movement Videos:  Including gentle beginner, intermediate and more advanced movement protocols for every type of pain. Restore mobility to every part of your body, including: your neck, back, shoulders, hips, knees, and feet.

All for just…


Are You Ready to Live Pain-Free?


If persistent pain is holding you hostage, let Dr. Joe Tatta show you how to break free! Through his amazing Healing Pain Program, he’s helped thousands of people reclaim their lives – and now it’s your turn.”

Dr. Kellyann Petrucci, NYT bestselling author of Dr. Kellyann’s Bone Broth Diet and Host of the Public Television Special, 21 Days to a Slimmer, Younger You!

PLUS: 5 Exclusive Bonus Interviews

Your Adrenals And Pain: What is the Connection?

with Dr. Alan Christianson
(NY Times best selling author Adrenal Reset Diet)

The Fibromyalgia Fix

With #1 best-selling author
Dr. David Brady

The Role of Emotional Trauma in Chronic Pain

With Niki Gratrix

Changing Pain through Physio Yoga: The Perfect Blend of Pain Science, Movement and Mindfulness to Alleviate Pain

with Shelly Prosko, PT

The Science of Pain Psychology and How to Cultivate Your Best Asset for Pain Relief

with Dr. Beth Darnall, PhD


Dr. Joe has taught me to understand my body rather than to chase the pain that has plagued me for decades. Where other programs have failed, Dr. Joe has given me holistic system that works. As a result, I am stronger, more flexible, and out of pain. I now have the tools to continue to improve, and prevent further pain and injury. I can now participate in all the physical actives that I love to do, just more intelligently.

– Sara O.


My scoliosis was discovered when I was 16. It has gotten progressively worse since then and I have always been fearful that once the curve got to 60 or 70 degrees, I would have to have surgery. However, having met Dr. Joe Tatta I have been spared by his program. It has kept me out of the operating room and free of pain. I am 68 years old and have a 70/40 lumbar-thoracic curve and am able to workout, play golf and love life!

– Karen D.


Dr. Joe’s program has been a vital part of my well-being through two major spine operations, creeping osteoarthritis and the unavoidable aging process. The brain-in-pain, nutrition and gentle movement has proven invaluable.

– Pat M.


Dr. Joe’s program healed my headaches, neck pain and vertigo that now one was able to cure. His gut healing nutrition program now only decreased the inflammation but I also lost 15-pounds in three weeks as an added bonus!

– Jennifer R.


Dr. Joe helped me overcome excruciating back pain. I sit upwards of 10 hours a day at work which was killing my back. His program was a life saver. I can now get back to living an active life pain-free!

– Greg W.


Dr. Tatta has complied a trove of the latest information about pain. More importantly, he has distilled this information into an evidence-based program that has helped many people overcome their pain.

– Dr. Howard Schubiner, MD, Author of Unlearn Your Pain


Dr. Tatta has turned his immense energy, passion, and professional training into a remarkably user-friendly and practical book designed to help people who struggle with chronic pain. In this day of hyper-specialization and fragmented messages within health care, he has filled an important gap by combining his clinical experience as a physical therapist with training in nutrition and new information from the pain sciences. He presents a holistic approach that goes well beyond typical clinical care, helping those who suffer to get their lives back on track and move toward health.

– Dr. Phil McClure, PT, PhD, Professor and Chair, Arcadia University, Dept. of Physical Therapy


Dr. Tatta is one of the few who understand and articulate the full complexity of chronic pain syndromes, including the concept that while much of chronic pain is driven by factors such as inflammation and tissue trauma, some is not! His explanation of brain-derived and emotional pain and central sensitization are spot-on! His support program, full of comprehensive integrative tools needed to heal from persistent pain are delivered in an easy to follow program.

– Dr. David Brady, ND, Author of the The Fibro Fix


If you’re ready to LOVE your life again and do all the things you want to do – dance, carry your own groceries, go up the stairs, play with your kids or grandkids – your journey to a life with less pain begins here. THIS is where you start.

Close ()